Almost every man during his life has thought about the size of his penis.
Sufficient size and length of masculinity gives self-confidence. To date, there are a number of techniques that contribute to the growth rate of the penis.
Let's consider in this article how exactly you can increase this parameter in the most efficient ways.
Penis enlargement techniques
Experts have developed techniques that help enlarge the penis. The most common ways to enlarge the penis are:
- Exercises. The use of manual training in this case does not take much time. But to achieve the desired result, you must be patient. Because it will be noticeable only after 2-3 years of regular training.
- Special devices. Modern technologies have in their arsenal special devices that contribute to the dynamic enlargement of the penis. But before you use them, you should study the instructions carefully. Because their improper use can lead to dangerous consequences.
- Use of cargo. This method is also intended for long-term use. Hanging loads require at least 2 years. Only in this case, the desired result will be visible.
Accelerating the process of penis enlargement is quite a feasible task for every modern man. But to achieve this, you need to follow all the necessary rules, even if you use quite safe folk methods of penis enlargement.
Should teenagers use these tips?
Sometimes this question worries teenagers as well. But you should not worry, because in adolescence the penis is just beginning to grow and will continue to grow until growth hormone is produced, which is responsible for the overall development of the organism. But testosterone affects the speed of puberty in boys.
Preparation for the procedure
Before proceeding directly to the procedure, you must carefully study the rules of the chosen technique. Because the penis can be seriously damaged if mishandled.
When preparing the penis for the enlargement procedure, it is useful to perform the following manipulations:
- procurement of all materials and devices required for the selected procedure;
- the penis should be warmed with salt in a bag or a small piece of clean natural cloth soaked in warm water. You can take a shower with a warm shower for maximum relaxation of all the muscles of the body;
- at the time of the procedure a man should not have a 100% erection, so it is better to use a special lubricant.
After warming up the penis, you can proceed directly to the penis enlargement procedure.
It is worth noting that a proper diet can increase the growth of the penis in adolescence.
Exercises
The speed of growth depends on the correct performance of exercises>. Let's consider in more detail the methodology for their implementation.
Kegel
The advantage of this penis enlargement technique is that Kegel exercises can be performed at any time. To do this, you should perform the following exercises:
- Quick massage. This is an initial exercise. It consists of squeezing and releasing the penis. You should start with 20 reps. Then gradually increase to 1000 during the day. The duration of 1 compression after some time should be about 30 seconds.
- The load should be gradually increased. The duration of compression and release should be the same.
- Breathing during exercise should be deep and slow.
- The genital organ should be strained and relaxed during urination.
Kegel exercises help not only in accelerating the growth of the penis, but also in strengthening the erection, as well as in controlling ejaculation.
jelqing
Jelqing is ideal for men who do not have special devices for penis enlargement. These exercises include the following:
- pinch the genital organ at the base with your index finger and thumb;
- slowly pull it forward;
- after a few seconds reach the head of the penis;
- holding the penis should be strong but should not cause pain;
- once you reach the head, the procedure should be repeated with the other hand;
- the duration of the exercise should be at least 5 minutes.
To avoid organ injuries during exercise, it is necessary to use a special lubricant.
When performing exercises, the penis should not be in a completely upright position.
Stretching
The essence of stretching is to increase the speed of the length of the penis. Stretching ensures an incompletely erect penis. Stretching instructions:
- the exercise can be performed in any comfortable body position;
- first do not forget to warm the penis;
- take the organ to any suitable place except the head;
- without undue effort, stretch your penis forward, stay in this position for 30 seconds;
- then return it to its original position;
- stretching work not only forward but also in different directions.
These exercises should last at least 5 minutes a day.
It is necessary to gradually increase the duration of training over time.
To improve post-workout results, apply a penis enlargement cream.
Various devices
Men who have the opportunity to buy special tools to achieve this goal can use the following devices:
- Vacuum or water pump. The essence of this device is the introduction of the penis into a special bottle. After that, air is expelled from it. As a result, the member under such influence stretches. The use of a pump gives an almost instantaneous result due to the influx of blood into the organ.
- Extender. This device should be placed on the penis and worn for 5-6 hours a day. This is one of the safest methods of penis enlargement, which helps to achieve the desired result for a lifetime.
If you have low sensitivity - no problem! Our recommendations will help you deal with the problem.
It is important to remember! Before using special penis enlargement devices, you should consult a specialist! Because only the right approach to the implementation of procedures with their help will help to avoid unpleasant consequences.
Use of cargo
Before hanging the load on the penis, it is necessary to warm it up and do manual exercises. After preparing the body, it is necessary to perform the following manipulations:
- attach a bandage to the penis, which will help avoid organ injury;
- wrap a rope around it to hang the load;
- attach the load hook to the rope.
It is necessary to start such training with minimal loads. The load should not exceed 0, 5 kg.
Gradually, the weight should be increased. The duration of training with a weight of less than 1 kg should be about 40 minutes. If the load is more than 5 kg, then such training should not last more than 5 minutes.
After hanging the load, the following manipulations must be performed:
- in a standing position the member should lift the load and lower it to the floor;
- after a few workouts, you need to slowly swing the load to the side.
In this way, it is possible to increase the growth rate of the male organ in a short time.
At the time of hanging the weights the penis should not be erect. Otherwise, you can hurt him.
Competent performance of any exercises aimed at increasing the growth rate of the penis will help to achieve the desired result without consequences.